People usually come to me for coaching and mentoring because things at work are a struggle. It might also be because other parts of life...

When was the last time you ‘held space’ for someone? Recently someone held space for me beautifully. It was a coaching call about a big...

Isolation at work – sometimes that phrase sounds so obvious in that it can’t be true, doesn’t it. I can’t be isolated because I’m...

For those who don't know me very well, I wear a few hats during the working week - I work for myself part time (Owner and Leadership...

In the coaching world, we talk about chemistry conversations or discovery calls as if everyone knows what that means. This week, I...

Happy New Year! In the lead up to another new year, I was thinking about 2022 and what stood out for me. One of the biggest things in the...

The wintery festive season is definitely upon us now. I’ve been to two Christmas Fairs, enjoyed a Christmas team lunch, decorated my home...

Things are difficult and uncertain right now – the UK has had three Prime Ministers in a matter of months. There’s the war in Ukraine...

Durga Puja - a 5-day festival celebrated by Bengalis all over the world and one which marks Mother Durga’s victory over evil and worships...

As a #leadershipcoach, I work with all sorts of women – those who work in the NHS, local authorities, civil service, charities, and...

During last month's mental health awareness week, I shared a post about my own experience of loneliness (and severe depression with...

Well it’s been a while since I blogged, and a lot has been going on personally during the summer months. You may have seen on my socials...